Mindvalley Book Club > Videos Showing 1-19 of 19

[close] In this conversation Dr. Besser will answer exciting questions: ✨ Why does the pursuit of happiness give us the exact opposite result? ✨ Why does the pursuit of purpose lead to an impoverished experience? ✨ What is the Good Life and what is the missing component in the formula? ✨ Did ancient Greek philosophers know the right answers thousands of years ago? ✨ What can truly hard and dark times teach us about the Good Life? ✨ What are the limitations of going out of your comfort zone? ✨ And much more… Plus, find out what are the 3 simple things you can do right now to embrace the interesting and move closer to your Good Life?

[close] In this stimulating conversation you will find out: What is psychological profiling and why does it matter? How do you leave endless traces on social media and beyond, which paint a thorough picture of your personality? What kind of inferences can be drawn from your digital traces? Is technology good, bad or neutral? Who owns your data and who is responsible for its safety? How are our rights to privacy and self-determination eroded by the way technology is run today? “What you don’t use you lose” - what does it mean in the context of technology. And much-much more. So what is your stand on technology in our everyday lives? Do you depend on your phone? Are you active on social media? What kind of persona are you trying to present?

[close] Join Kristina for an incredibly practical interview with sex and relationship therapist, Dr. Emily Jamea. In this light and fast-paced conversation we’ll discuss: - Why the biggest myth about long-term committed relationships is simply not true. - What kills passion in a marriage? - Why are contemporary romantic and sexual relationships devolving? - And how do our changing circumstances change our capacity to connect? - Why does sexual passion often start outside the bedroom door? - What is the right balance of shared adventures vs. individual exploration for a healthy relationship? And so much more…

[close] From Kristina Mänd-Lakhiani, founder and host of Mindvalley Book Club: "Whether you are a manager, an employee, a CEO or a business owner, you need to read this book! For some it will be the moment of finally feeling seen. For others (I’m pointing a finger at employers) it may be a moment of revelation and clarity. Whichever side you find yourself on, the book offers a very dynamic and engaging narrative. It is, in essence, a practical business book with a very pragmatic goal in mind, but it reads like an adventure story. Did you know that 86 percent of employees worldwide have felt unengaged in their jobs? Think of it - 86% is a tremendous number of people halfheartedly doing what they are paid for! As the author puts it: “To humanise work is to truly understand the behavioural science of motivation.” It is an important topic, an amazing author and a beautifully written book!"

[close] An exciting interview and an incredibly important conversation with an award winning journalist and a New York Times bestselling author Brigit Schulte. In this enlightening and thought-provoking conversation we talk about: How overwork and work related stress are impacting your health and well-being? Why and how have we created the culture of hustle and overwork, and how to break out of the system? Why non-paying caretaking work is important and how it impacts our economy and society? What is the actual value of non-paying work outside your paying job? Why current work culture is the WORST way we can organise work? What can you do on a personal level to start making a change in your own life and in the society? Join this stimulating and very inspiring conversation, and share your own perspective – Are you satisfied with the way you work on your job and outside?

[close] deeply healing conversation with Jayne Mattingly, advocate and speaker of disability and body image, and the author of the book ‘This Is Body Grief.’ In this heartwarming conversation you will find out: What is body grief and why do we ALL experience it? Why do you feel like your body betrays you? Why attaching your value to your body image and your physical abilities will eventually backfire? Why do we feel entitled to our body’s abilities and how it can be deceiving? What is it like to live with a disability? Why fighting your body grief only delays healing? Why do partners and caregivers feel delayed reaction to body grief? And much-much more! How is your relationship with your body? Have you ever felt like it betrays you? How do you deal with body grief? If you find this conversation inspiring and healing, then share your love with my guest ❤️ Also… 🗯️ Share your ideas with us in the comments below. ✅ Sign up to Mindvalley Book Club for weekly reviews of the new

[close] 🔥 This book was awarded as "Mindvalley Book of the Year" 2024 🔥. ---- From Kristina Mänd-Lakhiani, founder and host of Mindvalley Book Club: “I don’t want to talk about vaginas in Monday morning partner meetings,” as expressed by one well-known venture capital investor, is exactly the sentiment contemporary society harbours about this tricky business. And here I want to quote a character from the Guardians of the Galaxy: “Why are you humans awkward about it?” 🤷🏻‍♀️ Really why? As the author and the guest of my next interview suggests - it is because we still live in the predominantly male focused world. Or better yet - “While dick doodles grace public bathroom walls around the world, most people can’t draw a clitoris.” What can I say about the book which references one of my favourite contemporary feminist scholars in its introduction? Of course I am excited to read it! ..and practice saying “vagina” louder than in whispering tones. But not just th

[close] In this stimulating and lively conversation, we’ll discuss: ✨Do we live in the age of outrage and is our contemporary society more polarised than ever before? ✨What are the drivers of public outrage? ✨How can one lead in the age of outrage without being either cancelled or apathetic? ✨And what does leadership really mean? ✨What can every person do to navigate this polarised world without contributing to the problem? ✨Is Western idea of enlightenment mistaken and does it aggravate the problem? ✨And much more… How do you navigate contemporary polarised world? How do you feel about the state of the world today?

[close] In this energising conversation, Keith: ✨ Shares why it is important to shift the focus from the leader to the team. ✨ Redefines the meaning of a team and explains the concept of a ‘teamship’. ✨ Talks about the way AI is redefining not just your personal work but the work of your team. ✨Explains why a transition from traditional team dynamics to candour and honesty is so painful. ✨ Busts such myths as ‘praise in public, criticise in private,’ and the myth of the inefficiency of big meetings. ✨ And much-much more! Join this engaging, energising and fast-paced conversation for tons of practical advice and a burst of inspiration! Who is in your team? Have you thought about your team in such a way, as explained by Keith? Share in the comments.

[close] In this fast paced and value packed conversation you will learn: - Which of your so-called negative qualities might hold the key to your success? - How to reframe your ‘annoying’ qualities to boost your career? - How to balance between ‘too much’ and ‘too little’ when it comes to your innate qualities? - What (or rather who) is standing between you and your dreams? - What can you do right now to start advancing in your career? - Have you been laid off? Are you concerned that this may happen? Is uncertainty eating away at you? - Hear what you can do now to make the best out of these circumstances? and much much more… If you find this conversation inspiring, valuable, energising, then dive deeper into the Wild Courage with Jenny Wood. 💡 Jenny is also sharing some powerful free resources to help you take action right away: 8 proven scripts to help you say no—in a way people will actually thank you: Negotiate like a pro with clear, actionable guid

[close] Join Kristina for an inspiring interview with a renowned speaker, teacher and pastor Brit Barron. In this conversation we’ll talk about: Reconciling contradictory emotions. What to do with the people in your life with whom you profoundly disagree? How to find common values and build relationships even if there are disagreements in nuances? How is the two-dimensional internet communication seeping into our real world? How to not get cancelled, yet stay true to yourself? And many more incredibly relevant topics in today's world. Do you have dear people with whom you might fundamentally disagree? And would you cut them out of your life?

[close] Join Kristina for an insightful interview with Dr. Frederik Pferdt, the first Chief Innovation Evangelist from Google and Stanford University professor, who is the leading expert in creating future-ready mind state, and has taught tens of thousands of Google employees and students on the topics of creativity, innovation and design. In this conversation, Dr. Pferdt will uncover: ✨the difference between a general idea of a future and the concept of your personal future, ✨why it is more important to ask yourself HOW you want to be in the future rather than WHAT, ✨why are people usually uncomfortable about the future, ✨how you can develop a more optimistic, in fact ‘radically optimistic’, outlook for the future, ✨how to develop empathy for yourself in the future, ✨and much more! Join us in this inspiring and deep conversation, do an in-class exercise, get yourself the book and let’s talk about your future.

[close] We are happy to share that this book is "Mindvalley Book of the Year - People's Choice" 🔥. Jo-Ann Finkelstein, PhD, is a clinical psychologist and author of Sexism & Sensibility: Raising Empowered, Resilient Girls in the Modern World. Educated at Harvard University and Northwestern University, she combines her expertise in mental health, social justice, and bias to address critical issues impacting young women today. Dr. Finkelstein maintains a private practice and is a respected contributor to Psychology Today, with her insights featured in The New York Times, The Atlantic, Harvard Business Review, Oprah Daily, CNN, and more. A dedicated advocate, Dr. Finkelstein serves on the Advisory Board for Stop Sexual Assault in Schools and has held leadership roles with organizations like Planned Parenthood PAC and the Chicago Chapter of the National Organization for Women. She continues to champion the empowerment of women and girls through her writing, clinical work, and activism. This

[close] In this interview, we explore how Guy’s bold language, introspective humor, and deep respect for the next generation create a guide to living a remarkable, meaningful life. What We Covered in the Interview: ✨ What It Means to Be Remarkable: Guy redefines success, focusing on making a difference in the world rather than wealth or fame. ✨ Examples of Remarkable People: Stories from Guy’s book, such as individuals overcoming adversity, like an undocumented immigrant rising to an executive role. ✨ Grit and Resilience: How to persevere through life’s challenges, drawing inspiration from extraordinary stories of resilience. ✨ Rethinking Passion: Why finding your passion shouldn’t be rushed—Guy’s advice for exploring interests without pressure. ✨ Growth Mindset and New Experiences: Guy’s personal journey of learning new skills, like surfing and hockey, later in life to stay curious and engaged. ✨ Failing the Right Way: A fresh perspective on failure, avoiding careless mistakes while learning

[close] In this lively conversation Dr. Morris will explain: which are the 3 tribal instinct that humankind has developed over 300 thousand years ago and how do they shape our lives today, why is it futile to fight the deep-rooted tribal instincts, and what is a better way to harness these forces for your personal and societal benefits, why is modern society so polarised and what is “toxic tribalism”, why can’t blue and red clans in the USA see eye to eye, and what can each of us do to bring people closer together? Join us in this exciting and thought provoking conversation, get yourself a copy of a book and let’s harness these most primeval powers.

[close] An inspirational interview with extreme endurance athlete, Iron Cowboy, and the man who completed 100 triathlons in 100 days, James Lawrence. This was an empowering and encouraging conversation filled with hope and amazing practical advice. Find out: - What it takes to persist beyond your mental and physical limitations. - How to create a nurturing and supportive environment to help you move toward your goals. - What it takes to turn your fears into excitement and your failures into lessons. - How your “inner bully” can become your best friend. - How to push yourself through pain and discomfort, yet not cross the line into dangerous or life-threatening territory. - How to trust your instincts and push yourself beyond what you thought was possible. And much-much more. 📖 Get the book: 🌟 About James Lawrence: 📸 Follow James Lawrence: / ironcowboyjames ------------- 📚 Sign up for the Mi

[close] In this super-useful and no-nonsense conversation you will find out: - Why do we feel outsized emotions? - How do you support yourself and other people in their emotional turmoil? - Why is emotion regulation the crucial factor for your success in all areas of life, including career? - How your socio-economic status may impact your emotion regulation capabilities? - What to do when your life’s circumstances crush you? - How can senses be a quick and easy shift for your emotions? - What kind of tools can you use for emotion regulation? And much-much more! ❓ Are you good at emotion regulation? What are your favourite tools to cope with intense emotions? (Share your ideas in the comments) 📚 Get your copy of the book here. 👤 Follow the author for more inspiration here. / ethankross ✅ Sign up to Mindvalley Book Club for weekly reviews of the best new book releases and interviews with the world’s best authors.

[close] meaningful conversation with Professor of Psychology and an award-winning researcher, Steven J. Heine. - Why do we seem to be losing meaning in life? - Why do the younger generations focus more on financial goals and less on values and meaning? - How does our cultural environment shape our goals and aspirations? - What is an existential vacuum and why is it a bad place to be in? - How can the loss of meaning be dangerous to you? - What do we do naturally when we find ourselves in meaningless and confusing situations and are such coping mechanisms good for us? - Simple practices to reconnect with meaning. - How can psychedelics help you reconnect with meaning? - Limitations of scientific approach to the meaning of life… And much-much more. Have you ever experienced loss of meaning? What helped you reconnect with your meaning? Share your tips and ideas in the comments section. 📚 Get your copy of the book here. 👤 Learn more about the autho

[close] Join Kristina for a heartfelt and eye-opening conversation with Paul Rice — award-winning social entrepreneur, founder of Fair Trade USA, and author of Every Purchase Matters. With over 25 years leading the fair trade movement, Paul reveals how our everyday buying choices shape economies, uplift communities, and influence the future of capitalism. In this conversation: - Why Paul went from rejecting capitalism to becoming a conscious capitalist - The powerful story behind the first fair trade coffee co-op in Nicaragua - How consumers unknowingly fund child labor and deforestation — and how to stop it - Why massive corporations are embracing fair trade (and it’s not just charity) - The real business case for sustainability and ethical sourcing - What greenwashing is, and how to spot the difference - How fair trade is evolving — even in developed countries like the US and EU - Why perfection isn’t the goal — and small conscious choices matter more than you think - A hopeful look at the f