
“In fact, I do not think laziness exists. You know what does exist? Executive dysfunction, procrastination, feeling overwhelmed, perfectionism, trauma, amotivation, chronic pain, energy fatigue, depression, lack of skills, lack of support, and differing priorities.”
― How to Keep House While Drowning
― How to Keep House While Drowning

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
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“It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t.”
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.”
― The Light in the Heart
― The Light in the Heart
“Do one thing every day that scares you.”
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Jay’s 2024 Year in Books
Take a look at Jay’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Business, Comics, Cookbooks, Ebooks, Fiction, Graphic novels, Manga, Psychology, Romance, Self help, Sports, Travel, Young-adult, and magical-realism
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