How To Know If You Are An Empaths: Usher Your Spirit To Embrace The Many Blessings | How To Develop Your Empathy Skill | Helping Sensitive People Thrive In An Insensitive World
Has anyone ever told you that you are too sensitive or too emotional? Do you feel drained when you spend time around certain people? Can you tell when people aren’t telling you the whole truth? Do you feel anxious in crowds? When a friend of yours is feeling particularly happy or distressed do you find yourself feeling these same emotions? If your answers to these questions are yes, you might belong to a special group of people known as empaths. How To Know If You Are An Empaths is, at its simplest, awareness of the feelings and emotions of other people. It is a key element of Emotional Intelligence, the link between self and others, because it is how we as individuals understand what others are experiencing as if we were feeling it ourselves. When you see another person suffering, you might be able to instantly envision yourself in the other person's place and feel sympathy for what they are going through. While people are generally pretty well-attuned to their own feelings and emotions, getting into someone else's head can be a bit more difficult. The ability to feel empathy allows people to "walk a mile in another's shoes," so to speak. It permits people to understand the emotions that others are feeling. For many, seeing another person in pain and responding with indifference or even outright hostility seems utterly incomprehensible. But the fact that some people do respond in such a way clearly demonstrates that empathy is not necessarily a universal response to the suffering of others.